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Rate your overall experience with our Online Training?
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10
1 = would definitely not recommend it 10 = would highly recommend it
Did our Online Training live up to your expectations?
Yes
No
Was our Online Training value for money?
Yes
No
Rate the difficulty of the exercise program?
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2
3
4
5
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9
10
1 = way too easy 10 = way too difficult
How did you find the video links to use?
Easy & convenient
Not too bad
Very difficult
Were the exercise programs.....
Too short
Too long
About right
Did you find the training phases were...
Not needed
Needed but too many of them
About right
How would you rate the frequency of contact with your trainer?
Not enough (could have contacted me more often)
Too much (contact me to much)
About right
How did you find the calorie tracking (myfitnesspal) to use?
Easy
Difficult
Did you find calorie tracking (myfitnesspal)...
Very Useful
Not at all helpful
Helpful but too time consuming
How did you find the calorie logging (Google sheet) to use?
Easy
Difficult
Did you find calorie logging (Google Sheet)...
Very helpful
Not at all helpful
Helpful but too time consuming
Did you feel the calories your were given were...
Too high (I couldn't eat all that food)
Too low (I was hungry a lot of the time)
About right
Was there anything else with regards to your exercise that you felt was missing that would have helped you?
Was there anything else with regards to your nutrition that you felt was missing that would have helped you?
Do you have any suggestions that would make our service any better?
A short review would be much appreciated (there is no obligation, this may be used on our website and social media platforms, only first names and age will may be used.
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