Core Nutrition Pro+



  • A fully tailored nutrition plan.
  • Weekly food planner.
  • Full recipe book.
  • 6 Week Calorie Tracker.
  • Weekly check-ins.
  • 24/7 WhatsApp or email
  • Online Training

    • 6 weeks online training plan.
    • Workouts updated every 2 weeks.
    • Video links to all exercises.
    • Bonus workouts videos.
    • Stretching, foam rolling & mobility videos.


Who is this for?

  • If you have a specific goal in mind and require the nutritional and training assistance to help you achieve this.
  • If you struggle to keep motivated to exercise.
  • If you struggle with portion sizes and feel you don’t know what is ‘healthy’ any more.
  • If you struggle with meal and snack ideas.
  • ┬áIf you struggle to hit your macronutrient targets on a regular basis.
  • If you’d like to be held accountable so you build good habits.

Then this plan is for you.

Note: This nutrition plan does not cater for anyone who is Coeliac or gluten intolerant.