Platinum Package

6 Weeks full gym membership – 24 Personal Training sessions – Full Pre/Post Body Analysis

Full Gym program – Nutritional advice throughout – Appointments made to suit your schedule

Gold Package

6 Weeks full gym membership – 18 Personal Training sessions – Full Pre/Post Body Analysis

Full Gym program – Nutritional advice throughout – Appointments made to suit your schedule

Silver Package

6 Weeks full gym membership – 12 Personal Training sessions – Full Pre/Post Body Analysis

Full Gym program – Nutritional advice throughout – Appointments made to suit your schedule

Bronze Package

6 Weeks full gym membership – 6 Personal Training sessions – Full Pre/Post Body Analysis

Full Gym program – Nutritional advice throughout – Appointments made to suit your schedule

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Why opt for personal training:

Everyone could do with some help with exercise from time to time, whether you are a beginner or a fitness fanatic. However, there are people who are nervous about personal training, and uncertain of what they’ll get out of the experience or whether it’s worth the money. There are a number of motives for working with personal trainers.  Some want a specialized individual program so they can lose weight or get in shape while others simply need to be held accountable for their workouts.   Whatever stage you are at on your exercise journey, a personal trainer may be just what you need to take it to the next level.

• You want extra support and supervision.
• You want to compete in an upcoming sporting event.
• You don’t seem to be succeeding on your own.
• You’re bored with the same routines.
• You want to be challenged.
• You want learn to maximize your results when training alone.
• You need the motivation.
• You have a specific illness, Injury or condition.

**Contact Reception to make appointment with Ross or Karen**