Core Health & Fitness Team
Ross Young (Owner/ Fitness Instructor/ Sports Rehabilitator)
Ross is the owner/director of Core Health and Fitness Ltd and a full time Sports Rehabilitator with an honours degree from IT Carlow. He has been involved in the fitness and sports industry for over just over 10 years. His main background is in Hurling/GAA and has competed at inter county level. Ross is an experienced fitness instructor with a National Certificate in Exercise and Fitness. Whilst also holding a Diploma in Physiology and Health Science he is educated in Sports Nutrition, Exercise Physiology and Sports Psychology.
Having worked in Seton Hall University, New Jersey he worked closely with professional basketball, baseball, soccer and swimming athletes using biomechanics, kinesiology and Strength and Conditioning to enhance performance. He looks forward to maximising your sessions at Core Health and Fitness Ltd.
Lee Nolan (Fitness Instructor/Personal Trainer)
Lee has a keen interest and years of experience in the fitness industry. He is a qualified gym/exercise to music instructor/ and personal trainer. He has been involved in the fitness and sports industry for over 5 years. His main background is in soccer and boxing and he currently coaches an under 10’s soccer team. Lee is an experienced fitness instructor/personal trainer and holds an ITEC diploma.Lee also holds certificates for football coaching with the FAI.Lee is looking forward to help anyone that comes to core health and fitness no matter what their goal are.